One Word

If you had to choose one word to describe yourself, to describe who you are, what you’re all about, why you exist, what word would you choose? For me, the word that I would choose, and have chosen, is the word serve. I have come to learn that I was put on this earth not …

Tyler Johnson: Founder of Elev8 Educ8 Rejuven8

https://youtu.be/yA3OBKG3ufg Tyler Johnson is a Husband, Father, Coach, Mentor, Trainer, and Founder of Elev8 Educ8 Rejuven8.  Tyler and I have an awesome conversation covering a variety of topics.  Some of the topics we discussed included:  Family life, childhood experiences, finding purpose, the importance of athletics, leadership, and much more.  Tyler is full of fire and …

I Will

I want to serve you.  I will serve you.  I want to listen to you.  I will listen to you.  I want to love you.  I will love you.  I want to be the man you’ve always wanted.  I will be the man you’ve always wanted.  I am not perfect.  I don’t have it all …

Seasons

I have walked through many seasons in 31 years of life. Seasons of great accomplishment, seasons of great difficulty, seasons of struggle, seasons of loneliness, seasons of anxiety, seasons of frustration, seasons of searching, seasons of questioning, seasons of rebellion, seasons of exploring, and seasons of great joy. Seasons in life come, and seasons in …

The Inner Struggle

I struggle. I struggle a lot. I struggle everyday. It is an inner struggle. An inner battle. I know you struggle. I know you struggle a lot. I know you struggle everyday. The inner struggle. The inner battle. No one is exempt from the struggle. I have nothing to hide. I know who I am. …

You Are Loved

I don’t know where you are. I have no recollection of your name. Five, six years have passed from the last time our paths crossed. Today, you are a young lady. You are becoming a young lady. When you were a child, you were so precious. So joyful. So loving. You always wanted to be …

Ashley DePaulis: Sustainable Health Practitioner and Creator of The Inner Athlete

https://www.youtube.com/watch?v=_ieOfVUbHWQ Ashley is a sustainable health practitioner.  She also is the creator of The Inner Athlete.  Ashley and I have an awesome conversation covering a variety of topics.  We really dig deep into Ashley’s story, which includes several life-changing vehicular accidents, in which one involved being hit by a drunk driver.  Ashley opens up about …

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, …

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy …

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have …