Alex McMahon: Founder of Evolve Nutritional Therapy

https://youtu.be/biTn_DDdOVU Alex McMahon is the founder and owner of Evolve Nutritional Therapy.  Alex and I have an awesome conversation covering a VARIETY of topics which include: Nutritional philosophy, Nutritious movement, Alex’s early years, being a pre-school teacher, the importance of sleep, and of course, much more!  Enjoy! Alex’s Instagram: https://www.instagram.com/alex_mcmahon_ntp/ 127 Fitness Instagram: https://www.instagram.com/127fitness/

Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

https://youtu.be/KJS7qUrfYgY Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of …

Mike Aidala: Creator/Founder of the MAST Method

https://youtu.be/JwXXwHjzC_k Mike Aidala is one of the most beautiful souls you will ever meet.  Mike and I have an amazing conversation that definitely went DEEP.  Mike has done the inner work within himself and has a wealth of life experiences that he is so very transparent in sharing.  This conversation for me personally, was one …

Marc Hill: Fitness Enthusiast, Cos Player, Motivational Speaker, and Super Nerd

https://youtu.be/ZYtqQbXYYpY Marc Hill is a well rounded individual.  He has an amazing story that we dig deep into on this episode of the 127 Fit Podcast.  Topics that we cover during our conversation include:  Childhood, Marc’s 100 lb. weight loss journey, the importance of having purpose, fitness, cos playing, and of course, much more!  Marc …

Tyler Johnson: Founder of Elev8 Educ8 Rejuven8

https://youtu.be/yA3OBKG3ufg Tyler Johnson is a Husband, Father, Coach, Mentor, Trainer, and Founder of Elev8 Educ8 Rejuven8.  Tyler and I have an awesome conversation covering a variety of topics.  Some of the topics we discussed included:  Family life, childhood experiences, finding purpose, the importance of athletics, leadership, and much more.  Tyler is full of fire and …

Rick Alexander: Author, Veteran, Athlete, Coach, Podcaster, and Entrepreneur

https://youtu.be/6PoMcXdHapI Rick Alexander is a man of many things.  Rick is a published author, Navy Veteran, athlete, endurance and mindset coach, podcast host (Lion Heart Radio), entrepreneur, and snowboarder.  Rick just recently moved to Colorado and I had the pleasure of catching up with him to discuss his life-story.  Rick and I cover a wide-array …

Joshua Miller: Ultra-Runner, Mountain Addict, Business Owner, & Crazy Wild-Man

https://youtu.be/RDb6hElrvv0 Joshua Miller is a free-spirited soul.  He is an Ultra-Runner out of Boulder, CO.  Joshua is also a self-proclaimed mountain addict.  Joshua and I have an awesome conversation covering a wide-array of topics.  We delve into his addiction to drugs as a young man, training, nutrition, recovery, 2019 race schedule, and of course, much …

Joshua Stevens: Professional Ultra Runner, Army Veteran

https://www.youtube.com/watch?v=y6Yy2nw8e1s Joshua Stevens is a professional ultra runner, Army veteran, Father, and an all around awesome dude!  Joshua and I dig deep into his military experience, lessons learned from his unique life experiences, addiction, Fatherhood, and much more!  Joshua has been invited to run in the toughest ultra race in the world, the Badwater 135!  …

Ashley DePaulis: Sustainable Health Practitioner and Creator of The Inner Athlete

https://www.youtube.com/watch?v=_ieOfVUbHWQ Ashley is a sustainable health practitioner.  She also is the creator of The Inner Athlete.  Ashley and I have an awesome conversation covering a variety of topics.  We really dig deep into Ashley’s story, which includes several life-changing vehicular accidents, in which one involved being hit by a drunk driver.  Ashley opens up about …

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy …