One Step

One step. And then, another. And another. And another. One step in the right direction today. Day after day after day. That’s what it takes to get where you want to go. To accomplish great things, impossible things, lasting things, we need endurance. The majority of us, like to have what we want, right now, …

Joshua Miller: Ultra-Runner, Mountain Addict, Business Owner, & Crazy Wild-Man

https://youtu.be/RDb6hElrvv0 Joshua Miller is a free-spirited soul.  He is an Ultra-Runner out of Boulder, CO.  Joshua is also a self-proclaimed mountain addict.  Joshua and I have an awesome conversation covering a wide-array of topics.  We delve into his addiction to drugs as a young man, training, nutrition, recovery, 2019 race schedule, and of course, much …

Please and Thank You

Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. …

You Never Know…….

You never know the impact you may have on the life of a child. A rightly spoken word or a timely action, could literally, alter a child’s life. As we shift from adolescent to adult, as the years go by, most of us tend to lose the innocence, the beauty, and the purity of childhood. …

Eric Hinman: Content Creator, Social Media Influencer, and Fitness Enthusiast

https://www.podbean.com/media/share/pb-b2pum-a5989f Eric Hinman is an entrepreneur on many fronts.  He is currently a content creator and social media influencer.  Eric is sponsored by and promotes brands such as, Vital Proteins, Lululemon, Optimum Nutrition, Rockin’ Protein, Saucony, YumButter, among many others.  He also owns a couple of restaurants and a gym in his home state of …

Chop The Tree

The axe is clean.  The axe has been sharpened.  It is ready for use.  I take my axe, and set out to find the largest tree.  No one is around.  The sky is clear, pure blue.  The sun shines brightly, the heat is intense.  I stand shirtless, axe in hand, focused on the task before …

Rebuild #2

A little over two years ago, I was discharged from the Navy.  At that time, I came out of boot camp fat, and out of shape.  I very rarely find myself in this type of physical state.  I hate it.  It’s not me, who I am, or who I want to be.  Before I shipped …

Detach

Remove yourself from your feelings and emotions.  Step outside of yourself in order to think, see, and hear clearly.  Too often, we are lost in ourselves.  Lost in our feelings, emotions, anxieties, fears, and sorrows.  Too often, we can’t get past the inner self, in order to accomplish the tasks to reach our full potential.  …

Fake

There are a lot of fake people in this world.  Fake in what they say, fake in what they do, and fake in how they portray themselves.  It’s pathetic.  People are trying to be something or someone in order to gain some kind of recognition.  In order to gain some sort of financial backing.  In …

Change

One of the most difficult endeavors in life is change.  Naturally, none of us likes change.  Our mind wants to live life on auto-pilot.  Our mind will fight to keep us on cruise-control.  Doing the same things, the same way, over and over again, day in and day out.  Our mind will fight for routine, …