Casey Poe: Esthetician, Confidence Creator, Podcaster, and Nutritional Therapy Practitioner

https://youtu.be/eact44sIfL4 Casey Poe is a bright, passionate spirit.  Her and I have a fun, high-energy conversation covering a wide-array of topics including:  What is an esthetician?, toxins in our beauty care products, the importance of diet in regards to skin health, the importance of movement in our lives, and of course, much more!  This episode …

Build

It is interesting how we live in a culture that wants everything, RIGHT NOW. There is no waiting, no patience, no discipline to deny the instant gratification that tugs at us so hard. Most people just give in, it’s a lot easier to do so. And we see the ramifications of the RIGHT NOW attitude …

No Expectation

We cannot control how other people are going to live their lives. We cannot control how other people will react, respond, and or receive that which we give them. We cannot control other people’s thoughts, feelings, emotions, actions, or their perception of who we are. We literally, have absolutely no control over another person. But, …

Stephanie Wurtz: Ultra Runner, President of Pikes Peak Road Runners, and Constant Explorer

https://youtu.be/A3HVo8Bsook Stephanie Wurtz is the President of Pikes Peak Road Runners, Assistant Vice President of Communications at Colorado College, an endurance athlete, community leader, along with being a constant explorer and learner.  Stephanie and I were on a bit of a tight interview schedule, but our conversation was awesome!  We touch on numerous topics including …

I Will

I want to serve you.  I will serve you.  I want to listen to you.  I will listen to you.  I want to love you.  I will love you.  I want to be the man you’ve always wanted.  I will be the man you’ve always wanted.  I am not perfect.  I don’t have it all …

You Are Beautiful

The darkness will close in. The pain will come. The emptiness, loneliness, and hopelessness will arise. You will be engulfed, overwhelmed with feelings and emotions. You will question, you will wonder why? You will begin to allow your mind to wander into the abyss. Thoughts of bitterness, hate, and suicide will present themselves. Those around …

Seasons

I have walked through many seasons in 31 years of life. Seasons of great accomplishment, seasons of great difficulty, seasons of struggle, seasons of loneliness, seasons of anxiety, seasons of frustration, seasons of searching, seasons of questioning, seasons of rebellion, seasons of exploring, and seasons of great joy. Seasons in life come, and seasons in …

The Inner Struggle

I struggle. I struggle a lot. I struggle everyday. It is an inner struggle. An inner battle. I know you struggle. I know you struggle a lot. I know you struggle everyday. The inner struggle. The inner battle. No one is exempt from the struggle. I have nothing to hide. I know who I am. …

You Are Loved

I don’t know where you are. I have no recollection of your name. Five, six years have passed from the last time our paths crossed. Today, you are a young lady. You are becoming a young lady. When you were a child, you were so precious. So joyful. So loving. You always wanted to be …

Ashley DePaulis: Sustainable Health Practitioner and Creator of The Inner Athlete

https://www.youtube.com/watch?v=_ieOfVUbHWQ Ashley is a sustainable health practitioner.  She also is the creator of The Inner Athlete.  Ashley and I have an awesome conversation covering a variety of topics.  We really dig deep into Ashley’s story, which includes several life-changing vehicular accidents, in which one involved being hit by a drunk driver.  Ashley opens up about …