Sean Cowart is a fitness coach, entrepreneur, healthy lifestyle specialist, drummer, and world traveler. Sean has a passion for using fitness to positively impact people’s lives. During our conversation for the 127 Fit Podcast, Sean and I cover a variety of topics which included: living with no regrets, owning your world, listening to understand, mindset, consistency, entrepreneurship, and of course, MUCH more! Enjoy!
127 Fit Instagram: