Kristen Baker is the chapter founder of Mindful Mornings in Colorado Springs. She is also a trail enthusiast, personal trainer, pilates instructor, and holistic nutritionist. Kristen is a strong, powerful, and passionate soul who’s mission is to empower others by living her truth. Kristen and I have a FULL conversation during this episode of the 127 Fit Podcast. We covered a variety of topics including: Affirmations, relationships, not caring what others think, soul setting, the importance of surrounding yourself with like-minded individuals, and or course, MUCH more! Enjoy!
127 Fit Podcast: