Natalie Dellinger is a wellness enthusiast, Podcaster, Blogger, and all around curious human. The name of Natalie’s podcast is, Not Another Wellness Podcast. On her podcast, Natalie and her guests cover a variety of topics within health, wellness, and well-being. I highly recommend you check her podcast out too! In this episode of the 127 Fit Podcast, Natalie opens up about her personal struggle with an eating disorder, we also discuss the importance of me time, connection, understanding the fact you are not alone, and having a beginner’s mentality. Natalie and I have an awesome, deep, and thorough conversation, enjoy!
127 Fitness Instagram: