Ashley is a sustainable health practitioner. She also is the creator of The Inner Athlete. Ashley and I have an awesome conversation covering a variety of topics. We really dig deep into Ashley’s story, which includes several life-changing vehicular accidents, in which one involved being hit by a drunk driver. Ashley opens up about her challenges with PTSD and how this became an impetus for her to begin focusing on the inner person, or inner athlete. We also talk about Ashley’s childhood experience of being an only child, body energy, the importance of knowing who you are, alone time, and much more! Ashley is a strong, energetic, lively, and beautiful soul! You will thoroughly enjoy our conversation and Ashley’s vulnerability with her story.
Ashley’s Instagram:
https://www.instagram.com/the.inner.athlete/
Facebook:
https://www.facebook.com/ashley.depaulis?epa=SEARCH_BOX
127 Fitness Instagram:
